Healthcare

The Remo HealthRHYTHMS® Group Empowerment Drumming programme has been developed from medical research undertaken in the USA, which shows that significant health benefits including stress reduction, mood improvement and a boost to the immune system can be achieved by facilitated group drumming. This research also demonstrated that natural white blood cells (Killer Cells) which seek out and destroy cancer and virally-infected cells, were boosted in subjects who drummed.

This ground-breaking programme is now available in the UK through Drum4Good.

Stress-Reduction

HealthRHYTHMS (Group Composite Drumming) strengthened the immune system by increasing Natural Killer (NK) cell activity. (Bittman, Alternative Therapies, 2001) This protocol also reversed multiple components of the human stress response on the genomic level, not just reducing but reversing 19 genetic switches that turn on the stress response believed responsible in the development of common diseases. (Bittman, Medical Science Monitor, 2005)

Exercise

Drumming is an accessible exercise which burns calories and improves mood and may reduce the risk of disease. A Norwegian study of 25,000 women age 20-54 that performed leisure time exercises at least 4 hours/week experienced a 37% reduction in the risk of breast cancer. (Thune, Brenn, Lund, Gaard, 1997)

Self-Expression

HealthRHYTHMS Empowers people to move beyond their perceived boundaries.

Camaraderie/Support

A 1992 Duke University Study linked lengthened lifespan with having a close confidant. HealthRHYTHMS protocol builds camaraderie and support by creating a safe space where people feel comfortable sharing and offering support.

Nurturing

HealthRHYTHMS protocol creates a level playing field where support of growth and development is encouraged. As equal partners in this process participants often discover inner strength and encouragement by those sharing the experience.

Spirituality

HealthRHYTHMS is a group hand-drumming protocol. According to Jan Gregory, Adjunct Professor of Liturgy, Worship and Spirituality at Hartford Seminary, “Hand drumming is an ancient art that has been used in many cultures. The music of drums creates a conduit to the Divine. This is an opportunity to experience worship with our bodies as well as our minds”.

Music-Making

Systematic inquiry into the relationship between music and brain function is one of the most rapidly developing fields of human research. “Music making offers extensive exercise for brain cells and their synapses (connections). It would be difficult to find another activity that engages so many of the brain’s systems.”(Weinberger, N., 1998)

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